Lunar Water Yoga Flow w/ Alli

As Cancer season comes to a close and we approach July's full moon, this lunar yoga flow is an opportunity to get in touch with your emotions. When we honor our emotions, we honor our self, which in turn further strengthens our intuition and personal connection to Source. Combining slow, dynamic movement with conscious breath, this lunar yoga flow is centered around the element of water, creating a sequence that brings you further in touch with your true nature.